Quick Answer: Is Blowing Your Nose Bad For Sinus Infection?

How do I get rid of thick mucus in my sinuses?

Taking the following actions can help to eliminate excess mucus and phlegm:Keeping the air moist.

Drinking plenty of fluids.

Applying a warm, wet washcloth to the face.

Keeping the head elevated.

Not suppressing a cough.

Discreetly getting rid of phlegm.

Using a saline nasal spray or rinse.

Gargling with salt water.More items….

What happens if you ignore a sinus infection?

If this is the case, a sinus infection left untreated may cause further complications (as chronic sinusitis can actually spread to the eyes and the brain). When sinusitis spreads to areas around the eyes, you may experience redness and swelling, which can reduce vision.

How can I unblock my nostrils?

Here are eight things you can do now to feel and breathe better.Use a humidifier. A humidifier provides a quick, easy way to reduce sinus pain and relieve a stuffy nose. … Take a shower. … Stay hydrated. … Use a saline spray. … Drain your sinuses. … Use a warm compress. … Try decongestants. … Take antihistamines or allergy medicine.

How do you know if you have a bacterial sinus infection?

Symptoms of bacterial sinusitisPressure or pain around the nose, in the forehead, in the cheeks or around the eyes. The pain often gets worse if the affected person bends forward.Discolored, thick nasal discharge.Decreased sense of smell and ability to taste.Stuffy nose.Bad breath.

How do you know when a sinus infection is getting better?

Instead, your doctor looks at symptom duration to determine the source of your infection. A viral sinus infection will usually start to improve after five to seven days. A bacterial sinus infection will often persist for seven to 10 days or longer, and may actually worsen after seven days.

How long am I contagious with a sinus infection?

How Long Is It Contagious? If a virus is to blame, you may have been contagious days before you got the sinus infection. Most viruses can be spread for just a few days, but sometimes you could pass it on for a week or more.

How long should I be off work with a sinus infection?

If you have pain around your eyes, top of the forehead, cheekbones, and even the top of your teeth, it may be a sign you’ve got a sinus infection. Avoid going to work. The next day, you’ll probably be able to go, since it usually isn’t contagious.

Why won’t my sinus infection go away with antibiotics?

If your sinus infection just won’t go away or keeps coming back, it may be time to see an ear, nose, and throat (ENT) specialist. An ENT treats conditions of the ear, nose, throat, head, face, and neck. It may be time to see an ENT if: You’ve completed several courses of antibiotics without success.

Why are sinus infections so painful?

Fluid trapped in the sinuses can fill the sinus cavities, causing intense pain and pressure. The sinuses may be sensitive to the touch. A person may have an urge to sneeze but be unable to do so. The pain can be in the cheeks, around the eyes and nose, or in the forehead because these areas are where the sinuses are.

What is best over the counter medicine for sinus infection?

Sinusitis: Over-the-Counter MedicinesTry a pain reliever such as acetaminophen or ibuprofen to relieve facial pain and headache.Use a decongestant nasal spray, gel, or drops (such as Claritin Allergy or Drixoral) to help a stuffy nose. … Try an oral decongestant for a stuffy nose or head.More items…

Does blowing nose make sinus infection worse?

Blowing your nose could make you feel worse. That’s because you’re building up the pressure in your nostrils. This pressure can cause mucus to shoot up into your sinuses, instead of out of your nose. When you’re sick, that mucus may contain viruses or bacteria.

Does blowing your nose help clear sinuses?

Both the swelling and extra mucus lead to nasal congestion. This is when the narrowed passages increase the effort of breathing through the nose. Clearing the mucus by blowing the nose should reduce this congestion somewhat.

Can sinus infection cause blood blowing nose?

Sinus infections, colds, and other respiratory infections can damage the sensitive lining of the nose. Eventually, your nose can become irritated enough to break open and bleed. Blowing your nose too often when you have an infection can also cause nosebleeds.

Is mucinex good for sinus infection?

Nasal irrigation and decongestants can help in the treatment of chronic sinusitis by keeping mucus loose and nasal passages clear. The mucus-thinning agent guaifenesin (Mucinex) is another option. (Be sure to drink a full glass of water when you take it.)

What color is your mucus when you have a sinus infection?

White Mucus If a virus makes its way into your nose and into the air-filled pockets behind your forehead, cheeks and nose — called the sinuses — your nose may start to make extra mucus to clear out the virus. After a few days, it might begin to turn white.

What can u take for sinus infection?

TreatmentSaline nasal spray, which you spray into your nose several times a day to rinse your nasal passages.Nasal corticosteroids. These nasal sprays help prevent and treat inflammation. … Decongestants. … OTC pain relievers, such as acetaminophen (Tylenol, others), ibuprofen (Advil, Motrin IB, others) or aspirin.

How do you relieve sinus pressure from blowing your nose?

Home TreatmentsUse a humidifier or vaporizer.Take long showers or breathe in steam from a pot of warm (but not too hot) water.Drink lots of fluids. … Use a nasal saline spray. … Try a Neti pot, nasal irrigator, or bulb syringe. … Place a warm, wet towel on your face. … Prop yourself up. … Avoid chlorinated pools.

Should I go to work with sinus infection?

The only time you should definitely not go to work with a sinus infection is if you also have a fever. This may be a sign of something more contagious, as it isn’t very common with a sinus infection alone. If you’re suffering from a fever, do yourself (and your co-workers) a favor, and stay home to recover.

Why do sinuses get worse at night?

Congestion tends to be worse at night because it is harder for the nose and sinuses to drain. This means that mucus pools in the head, making it harder to breathe and potentially causing a sinus headache in the morning. Try elevating the head on a few pillows to help the sinuses drain more easily.

What makes a sinus infection worse?

Dry air isn’t the only thing that can irritate your nose and make your sinusitis symptoms worse. Inhaling cigarette smoke, strong perfumes, pollutants or any airborne allergen that affects you can lead to further inflammation and greater sinus pressure. If you’re a smoker, don’t smoke when you have a sinus infection.

What is better for a sinus infection Sudafed or mucinex?

Sudafed has been shown to be a safe and effective treatment for nasal congestion. Mucinex has been shown to be safe and effective in treating chest congestion.