Quick Answer: How Do You Relax Your Esophagus?

What does it feel like when your esophagus spasms?

Esophageal spasms are painful contractions within the muscular tube connecting your mouth and stomach (esophagus).

Esophageal spasms can feel like sudden, severe chest pain that lasts from a few minutes to hours.

Some people may mistake it for heart pain (angina)..

How do you treat an inflamed esophagus?

Depending on the type of esophagitis you have, you may lessen symptoms or avoid recurring problems by following these steps:Avoid foods that may increase reflux. … Use good pill-taking habits. … Lose weight. … If you smoke, quit. … Avoid certain medications. … Avoid stooping or bending, especially soon after eating.More items…•

What can I drink to soothe my esophagus?

Herbal tea Chamomile, licorice, slippery elm, and marshmallow may make better herbal remedies to soothe GERD symptoms. Licorice helps increase the mucus coating of the esophageal lining, which helps calm the effects of stomach acid.

Is ginger ale good for acid reflux?

Ginger: Ginger is naturally anti-inflammatory, and is a natural treatment for gastrointestinal problems, which is why many people drink ginger ale when they’re nauseous. You can add grated ginger to almost anything to ease acid reflux symptoms!

What foods heal the esophagus?

Here are five foods to try.Bananas. This low-acid fruit can help those with acid reflux by coating an irritated esophageal lining and thereby helping to combat discomfort. … Melons. Like bananas, melons also are a highly alkaline fruit. … Oatmeal. … Yogurt. … Green Vegetables.

How do you relax an esophageal spasm?

Options include:Medications. The goal of taking medicine is to relax the smooth muscle of the esophagus. … Botulinum injections into the esophagus. This treatment relaxes the muscles of the esophagus. … Surgery. The only permanent cure for esophageal spasms is a surgical procedure called myotomy.

How can I naturally relax my esophagus?

Natural remedies Peppermint oil can help relax the muscles, including those in the esophagus. Mixing a few drops of food-grade peppermint extract into a glass of water and drinking it before a meal may help prevent spasms.

What causes esophagus spasms?

The cause of esophageal spasm is unknown. Many doctors believe it results from a disruption of the nerve activity that coordinates the swallowing action of the esophagus. In some people, very hot or very cold foods may trigger an episode.

How long does it take for an inflamed esophagus to heal?

In most cases, symptoms begin to improve within a few days of starting the right treatment. But it can take weeks for symptoms to go away completely. Esophagitis from an infection may be harder to cure if the immune system is severely weakened.

Is banana good for esophagitis?

Fiber. To keep foods soft, raw fruits and vegetables can be replaced with canned and frozen fruits—like applesauce and fruit cups. Avocados and bananas also work well. Soups and broths will help soften squash, potatoes (without the skins), carrots, peas, and other vegetables.

Will Tums help esophageal spasms?

Treat other conditions that can make esophageal spasms worse, such as gastroesophageal reflux disease (GERD). To treat GERD: Your doctor may recommend an over-the-counter medicine. For mild or occasional indigestion, it may help to take antacids, such as Tums or Gaviscon.

Are esophageal spasms life threatening?

It is essential to seek advice from a doctor if the above symptoms occur or a person believes they are experiencing an esophageal spasm. This is because it is vital for a doctor to rule out any severe or life-threatening conditions with similar systems, such as angina or heart attack.