Question: Why Is Reading Better For You Than Watching TV?

Why is watching television bad for you?

Previous research has also linked prolonged television viewing to heart disease, blocked arteries and dangerous blood clots.

In this new study, TV viewing increased the risk for life-threatening clots both in the arms and legs (a condition called deep vein thrombosis) and in the lungs (known as pulmonary embolism)..

What are the disadvantages of watching too much TV?

Watching too much television can contribute to obesity, Excessive TV watching can contribute to sleep difficulties, behavior problems, lower grades & other health issues, Television may be addictive, up to 12% percent of TV-watchers feel unhappy about the amount of TV they watch, consider themselves addicts, yet feel …

What are the negative effects of television?

Negative Effects of Television on KidsSteals Time. Children who spend too much time in front of the television may miss out on life’s opportunities. … Lack of Language and Social Skills. … Kills Creativity and Imagination. … Lack of Focus. … Unproductive. … Obesity. … Heart and Eye Health Risks. … Negative Behaviour.More items…•

Do you burn more calories reading or watching TV?

While watching television burns between 23 and 33 calories per hour, reading burns between 34 and 50. This math leads to some interesting conclusions. On average, reading burns 14 calories per hour than watching television.

What is the benefit of reading?

Reading at home boosts school performance later on. It also increases vocabulary, raises self-esteem, builds good communication skills, and strengthens the prediction engine that is the human brain.

What are disadvantages of TV?

Watching too much television is not good for your health. Studies have shown that there is a correlation between watching television and obesity. Excessive TV watching (more than 3 hours a day) can also contribute to sleep difficulties, behavior problems, lower grades, and other health issues.

What is the advantage of watching TV?

TV can make you feel less lonely. In some ways watching TV can act as a filler for spending time with friends and family. In a study from the journal of Experimental Social Psychology, researchers found that while watching a favourite TV show people reported feeling less lonely.

What are the disadvantages of reading?

20 Disadvantages Of Reading BooksBooks Can Look Messy.So many books and so little time. … Unsure Of What to Believe.Reading Is Boring.You can get eyestrain if you read for too long without taking a break.Your body can get sick from just sitting down and not moving.They can become outdated and need to be updated.More items…•

What job burns the most calories?

Jobs that burn the most caloriesWaiter or Waitress. 175 Calories per Hour. $21,400. Wait staff are on their feet for their entire shift. … Construction Laborer. 297 Calories per Hour. $33,400. Construction workers do lots of heavy lifting. … Commercial Diver. 726 Calories per Hour. $67,200. … Park Ranger. 330 Calories per Hour. $37,900.

Why is it important to read 20 minutes a day?

Exposure to reading is important in developing vocabulary for fluency and comprehension. … Students who scored 90% better than their peers on reading tests, read for more than 20 minutes a day – exposing them to 1.8 million words a year.

What happens if I read everyday?

A person who reads everyday gets better at it over time. Not surprisingly, daily readers also gain more enjoyment from it than those that read less often. It can even improve memory and critical thinking skills. And activities like reading have been linked to a lower risk of Alzheimer’s disease.

Why is TV better than reading?

Six minutes of reading can reduce stress levels by 68%, according to researchers at the University of Sussex. … So far, reading looks pretty good compared to television. Reading calms the nerves, increases language and reasoning, and can even keep you mentally alert as you age.

What TV does to your brain?

Studies using brain imaging on a child’s neural circuits suggest that watching television for prolonged periods changes the anatomical structure of the brain. The parts of their brain associated with higher arousal and aggression levels became thicker, as did the frontal lobe, which lowers verbal abilities.

Can reading make you lose weight?

Reading books can help children lose weight, scientists have discovered. In a study of 45 girls, those who read a book which promoted exercise and a healthy lifestyle saw their body mass index drop.

Does thinking burn fat?

Although thinking hard uses calories, the energy burn is minimal. It’s not enough to burn fat and cause weight loss. The brain is also an organ, not a muscle. Exercise can grow your muscles, which makes them burn more calories.