How Do You Stay Awake With Narcolepsy?

What happens if narcolepsy goes untreated?

When left untreated, narcolepsy can be socially disabling and isolating.

It often leads to the onset of depression.

Type 2 diabetes mellitus may occur more often in people with narcolepsy..

Is Narcolepsy considered a rare disease?

Narcolepsy is a neurological disorder that affects the natural cycles of sleeping and waking. It is characterized by excessive sleepiness during the day. This rare disease affects 2–5 out of every 10,000 people (1).

What vitamins are good for narcolepsy?

Optimizing your vitamin D levels may be your single greatest weapon in combating a wide range of illnesses including multiple sclerosis (MS), narcolepsy, rheumatoid arthritis, inflammatory bowel disease, type 1 diabetes, psoriasis, and even some cancers. Vitamin D is classified as an essential, fat-soluble vitamin.

Is it normal to fall into deep sleep immediately?

Narcolepsy, which affects about one in 2,000 people, is a sleep disorder that causes a person to instantly fall into a deep sleep at any time, even in the middle of an activity.

Is narcolepsy a disability?

The Social Security Administration (SSA) does not recognize narcolepsy as a medical condition that automatically qualifies you for disability benefits. Therefore, you must provide a Residual Functional Capacity (RFC) assessment that provides evidence of your disorder and how it affects your ability to work.

What triggers narcolepsy?

Many cases of narcolepsy are thought to be caused by a lack of a brain chemical called hypocretin (also known as orexin), which regulates sleep. The deficiency is thought to be the result of the immune system mistakenly attacking parts of the brain that produce hypocretin.

Is narcolepsy a mental illness?

However, narcolepsy is frequently misdiagnosed initially as a psychiatric condition, contributing to the protracted time to accurate diagnosis and treatment. Narcolepsy is a disabling neurodegenerative condition that carries a high risk for development of social and occupational dysfunction.

What causes Type 2 narcolepsy?

In very rare cases, a person may develop another type of narcolepsy known as secondary narcolepsy. It results from a brain injury, specifically to the hypothalamus region, which regulates your sleep cycles. All types of narcolepsy cause excessive daytime sleepiness (EDS).

Does Jimmy Fallon have narcolepsy?

Jimmy says that he has a mild case of narcolepsy with no other symptoms other than drowsiness.

What famous person has narcolepsy?

1. The late British prime minister Winston Churchill. 2. Comedian Jimmy Kimmel: makes light of his narcolepsy by saying, “Truth be told, I’d rather have narcolepsy than not have it.

Can you have narcolepsy without falling asleep?

Many people with narcolepsy are unable to stay awake and alert during the day. There are times when they have an irrepressible need for sleep, or unintended lapses into sleep.

How does caffeine affect a person with narcolepsy?

Consider your caffeine use. Some people with narcolepsy find coffee or other caffeinated beverages helpful to staying awake. For others, coffee is ineffective, or, in combination with stimulant medications, it can cause jitteriness, diarrhea, anxiety, or a racing heart.

What is Type 2 narcolepsy?

Narcolepsy type 2 (narcolepsy without cataplexy) is characterized by excessive daytime sleepiness and abnormal manifestations of REM sleep on polysomnography and multiple sleep latency testing.

Can you legally drive if you have narcolepsy?

When sleepiness is under good control, many people with narcolepsy are safe to drive. However, they must know their limits. Some individuals may be safe driving around town for 30 minutes but not on a four-hour, boring highway drive.

How many hours of sleep do narcolepsy need?

Patients with this disorder feel tired all the time and sleep for longer than usual. They may get a good 10 hours of sleep every night but still feel groggy most of the day. They can fall asleep quickly, but unlike type 1, they don’t have other disruptions to their sleep cycles.

What are the five signs of narcolepsy?

There are 5 main symptoms of narcolepsy, referred to by the acronym CHESS (Cataplexy, Hallucinations, Excessive daytime sleepiness, Sleep paralysis, Sleep disruption). While all patients with narcolepsy experience excessive daytime sleepiness, they may not experience all 5 symptoms.

How do you keep narcolepsy awake?

TreatmentGo to bed and wake up at the same time every day.Keep your bedroom dark and at a comfortable temperature. … Avoid caffeine, alcohol, and heavy meals several hours before bedtime.Don’t smoke.Do something relaxing, such as take a warm bath or read a book before going to sleep.More items…•

Does narcolepsy make it hard to wake up?

The disorder also may cause muscle weakness. Most people who have narcolepsy have trouble sleeping at night. Some people who have the disorder fall asleep suddenly, even if they’re in the middle of talking, eating, or another activity.